54. Dr. Philip Goglia - Nutritionist to Marvel Superheroes, Elite Athlete Athletes and your everyday Celebrity. Founder of Performance Fitness Concepts

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Dr. Philip Goglia is quite possibly the most interesting Nutritionist on the planet, but he only wants to talk Salmon.

A legend in the nutrition industry (among others), Dr. Philip Goglia has been working as a certified nutritionist for over 30 years. He also holds the distinction of being an All American Collegiate Wrestler, a member of the Bodybuilding Hall of Fame, a Grand Am Motorsports Racer and sits as the nutrition expert for more prominent boards and councils than you could shake a stick at. 

As the founder of Performance Fitness Concepts, Dr. Goglia and his team specialize in nutrition for performance and function. His client roster includes Super Bowl Champions, NBA All Stars, Marvel Superheroes and Oscar Winners, but the team is just as passionate about demystifying nutrition and helping people from all walks of life understand how they can make lasting, sustainable change to their relationship with nutrition and and achieve their physical goals.

In Today’s show we talk about Dr. Goglia’s racing background. The time Lou Ferigno offered hypnosis advice and was right. This misconception about metabolism being fast or slow. Why where your ancestors are from impacts what you should eat. The case for salmon. The role of water in fat loss and the one measuring stick Dr. Goglia recommends when assessing if a “diet” is right for someone beyond just the science.

Mentioned In the Show:

Book - “Turn Up The Heat: Unlock The Fat-Burning Power of Your Metabolism”

G Plans: https://getmymetabolictype.com

Biolayne.com

Follow Dr. Goglia:

Instagram: @pfc_nutrition

Website: http://www.pfcnutrition.com/